Please Make It Stop

For the past few days, I've had some pain in the right side of my neck and shoulder. It felt like I slept on it funny or I thought it could be stress settling in one area. Tonight, it got worse. I made a fast move off the couch because the dogs were having a little tiff but man did I move wrong. Intense pain and muscle spasms are being had. I could barely get off the couch without screaming in agony. I can't even turn my head without pain. The best part of this whole miserable situation is that I can't even go to the doctor because I don't have health insurance. Thanks for that Allina. I guess I will continue taking advil and rubbing icy hot on my neck and shoulder and hope for the best. I'll gladly take any suggestions for some relief!!